Mark Blundell-Gibson About Mark: I am a certified personal trainer, strength and conditioning coach and a youth fitness and nutrition specialist. My main focus of work is in helping people achieve their fitness goals through exercise prescription and nutritional guidance. I love working with young sports people, helping them build a [...]
HerbalWorx - Independent Herbalife Distributors About Herbalife: Good health & weight management is dependent on sound nutrition, a fact that is recognised but often under-emphasised by orthodox health professionals. Herbalife has reached back into the earth’s rich herbal history to seek out the best ingredients which may shape your nutritional needs, [...]
Rossa - Authentic Italian Cuisine About Rossa: Square pizza’s make this restaurant unique, but what will really appeal to those with specific dietary requirements, is the large selection of suitable menu options. Whether you’re vegetarian, banting or an athlete looking to carbo-load, you’ll easily be able to satisfy your craving for [...]
Lohan Alberts About Lohan: Lohan is a certified Personal Trainer and completed his studies through Reebok Education in 2011. He works closely with Biokineticists, Physiotherapists and Chiropractors and using a balance of strength and cardiovascular exercises in order to assist you reach your physical goals. The strength training consists of various [...]
